Sunday 5 April 2009

Nothing conclusive

Lindsay and I are in Switzerland for the weekend, so I had to get to the airport early on Friday evening, so I had the afternoon off work, so I had some free time to go and see Sharon to see if she could find anything wrong with my knee.  It wasn't the obvious 'ah yes, I can see the lump' diagnosis I was hoping for.

It might be an IT band thing.  There was a lot of tightness either side of the knee.  So perhaps that's going to be the answer.  But for now, some rest, some stretching (in a notoriously difficult area to stretch)... and some finger-crossing.

Well, I'm not running this weekend, anyway.  I'm enjoying the contrast of 14-degree temperature to sit in the garden in the sun... and in the snow.  Strange country.
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1 comment:

michelle cox said...

hi Gary,

I've just read your blog and wondered whether I could help with your injury, I currently post my details on the running forum as I am a podiatrist specialising in lower limb biomechanics and currently treat some of your team mates.
If you wanted to contact me my name is Michelle Cox my e mail is m_cox02@hotmail.com and no. 07904103471.

6 April 2009 at 21:55

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